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0:06
YouTube
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Cable Hammer Curl for Bigger Arms 💪
Cable Hammer Curl with rope is great for building thicker biceps and stronger forearms. Keep controlled reps and squeeze at the top for maximum muscle growth 💪🔥 #cablehammercurl #hammercurl #bicepsworkout #armworkout #biceps #forearms #gymshorts #fitness #workout #shorts
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