By 2019, the burning, stabbing pain in my lower back and legs had become horribly unbearable. I tried nerve blocks, injections, physical therapy, and medication. Each time, I had hope that a new treatment would work and then was disappointed when it didn’t. My pain started in 2012. I couldn’t play on the floor with my kids and I needed a walker to get around. I was even bedridden in the hospital for a while. I was depressed. My pain took away not only the things I loved doing but the things I ne

She already knows you want another chance. What she doesn’t believe… is that you’ll do anything different with it. If your partner ended things with you. Said she’s done, or told you she “needs space.” You’ve probably already googled “no contact.” And you’ve been told it’s the golden ticket back into her arms. Except… you’re getting it all wrong. Because most guys think no contact = silence. Ignore her. Block her. Wait for a miracle. That’s not strategy. That’s avoidance. And it only proves her

It's Anastasiia Kurashvili on 🔝 in qualifications! 20.200 for the 2022 World Champion will do that for one of Ukraine's very best #AER2025 | #Gymnastics | European Gymnastics

The warrior prevails for European gold 🇷🇴 Leonard Manta, your individual champion! #AER2025 | #Gymnastics | European Gymnastics

If you’re not familiar with the work of Elena Colas, you’re about to be 🙅 Having won almost everything there is to win across Juniors, Elena heads into #ARTJuniorWorlds2025 off the back of a golden #EYOF2025 #Gymnastics | European Gymnastics