Ava working on the slant board to feel that explosive drive 😍✨ #pitching #legdrive #pitchinglessons #softball #pitchingmechanics
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Pitchers, improve your game mechanics with the Single Leg Slant Board Pitches Dril! 🔥 Stand on the slant board with your drive foot only. The angle forces your weight forward and down, so you must push harder up and out to get back to a strong stacked position with your hips forward. Focus on getting your toe over your knee before you explode your hips into the pitch. Stay balanced, stay controlled, and feel the difference in power when your drive leg works the right way. Follow for weekly soft
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