Short videos

0:47
Try This Rotator Cuff Routine (5 exercises)
21.5K views3 months ago
YouTubeThe PT Initiative
1:57
Better Hip Internal Rotation Exercise
1.4K views3 months ago
YouTubeNick Tumminello - Trainer of Trainers
0:20
Banded Hip Internal & External Rotation Exercise …
2.5K views1 month ago
YouTubeCarrie Pagliano PT
0:27
Seated Banded Hip Internal Rotation Exercise | Double …
1.5K views1 month ago
YouTubeCarrie Pagliano PT
0:12
ok we back on it. how much can you externally rotate? …
152.4K views11 months ago
TikToksasha.yogasha
0:25
Rotator Cuff Exercise: Proper Resistance Band External …
3.1K views1 month ago
YouTubeGeeked Rehab
0:38
Banded External Rotation Exercise #injuryprevention …
261 views3 months ago
YouTubeOrillia Sports Medicine And Rehabilita…
0:59
The Quadruped Thoracic Rotation Exercise to Impro…
542 viewsOct 9, 2024
YouTubeTeam Youphoric Health & Performance
0:06
"cable external rotation: unlock shoulder strength i…
65.6K views10 months ago
YouTubeKC FITNESS
0:27
Hip Internal Rotation Strengthening on a Hip Ab…
311 views2 months ago
YouTubeOsteopathic Movement
0:30
Side-Lying External Shoulder Rotation – Maximize Shoul…
243 views4 months ago
YouTubeMobileWorkoutHouston
1:22
60-Second External Rotation Micro Workout for Desk Pros
1.2K views2 months ago
YouTubeMichael Cassidy
0:17
Four Powerful Stick Exercises to Fix Posture, S…
31.8K views1 month ago
YouTubeFitness Happy Time
0:59
QUICK Drill to Improve Hip Internal & External Rotatio…
19.6K views6 months ago
YouTubePrecision Movement
0:58
The Split Stance Lumbar Rotation Exercise to Impro…
528 views11 months ago
YouTubeTeam Youphoric Health & Performance
1:50
Hip External Rotation Exercise Sequence (useful …
1.2K viewsMar 30, 2024
YouTubeHalinka Hart & Calum Watson PT Flo…
0:51
Flex Your Core with Trunk Rotation
522 viewsApr 18, 2024
YouTubeExercise for Aging Well
0:52
The Half Kneeling Arm Reach Exercise to Improve Spinal …
44 views1 year ago
YouTubeTeam Youphoric Health & Performance
0:53
Sidelying Open Book | Thoracic Spine Mobility Ex…
9 views1 month ago
YouTubeWhole Health Solutions & Sports Perf…
0:58
The Quadruped Lumbar Rotation Exercise to Impro…
364 viewsSep 25, 2024
YouTubeTeam Youphoric Health & Performance
Static thumbnail place holder