Deep Meditation and Recharge with Toe Tapping | Body & Brain Special Energy Exercises
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YouTubeBody & Brain TV
Deep Meditation and Recharge with Toe Tapping | Body & Brain Special Energy Exercises
Experience deep meditation and recharge with toe tapping. Courtney will explain how and why this special energy exercise is so useful for your body and mind. Whether you want to relax, increase circulation, or sleep better, in just under 11 minutes you can feel better with toe tapping. 0:00 Intro to Balance 0:38 Basic Toe Tapping 1:37 ...
65K viewsMay 6, 2021
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