The perfect routine? The one that makes everything else better ✨ Our classes complement your workouts, your movement, and your everyday life. Step into the studio and see where it takes you! | The Bar Method
The perfect routine? The one that makes everything else better ✨ O…
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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2.6K views · 73 shares | MOM STRONG. Bar Method client, Katie, thanks The Bar Method for helping her maintain strength before, during, and after her pregnancy. From the studio room to the delivery room, we are here to support mamas & soon to be mamas in their journey. Let us help you stay active, healthy, and safe during this beautiful season of your life. Tag a mama here and introduce her to The Bar Method! | The Bar Method | Facebook
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2.6K views · 73 shares | MOM STRONG. Bar Method client, Katie…
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Introducing Tara from The Bar Method.  She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs : @ tara.s.pardo on Instagram | The Bar Method | Facebook
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Introducing Tara from The Bar Method.  She's been a Bar Meth…
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It's time we open our minds to a New Strength. | The Bar Method
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It's time we open our minds to a New Strength. | The Bar Method
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196K views · 206 reactions | Reach your goals with The Bar Method. | The Bar Method | Facebook
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196K views · 206 reactions | Reach your goals with The Bar Method. | …
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Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. 🎥: The Bar Method | The Bar Method
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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We love a good slider exercise. Sliders are amazing for adding ch…
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13 reactions | There are five stages to every Bar Method class and yo…
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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The most important Bar Method class you take is the first one. Be …
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1.7K views | One of the standout features of The Bar Method? Our i…
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We definitely "work it" here at the Bar Method! Our workouts target …
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6K views · 94 reactions | Invigorating. Intelligent. Intense. Y…
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1.7K views | Everyday is a good day when you add Bar Method to your …
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We know that The Bar Method is a special place where an encouragi…
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Looking for a quick workout you can do from home? Or perhaps you w…
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Ready to experience barre like never before? 😌 Our Method combines th…
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1.2K views | It’s more than just a workout— our Method strengthen…
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We don’t just sculpt abs. We build full-core strength, from deep abdo…
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1.3K views | One thing about our classes – you will always be stren…
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Whoever said plank was boring, was seriously disturbed. It's truly a tot…
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The class that started it all — and it’s still the most loved. Our signat…
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281K views · 399 reactions | HOT TIP TUESDAY  When it comes to thi…
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18 reactions | Level up your barre routine with our new ab exercises…
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Your progress never goes unnoticed at The Bar Method.  Our exper…
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