Fitness Class: Body Combat
1:01
YouTubeFife Sports and Leisure Trust
Fitness Class: Body Combat
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way ...
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Body Combat offers major benefits like burning lots of calories, improving cardiovascular health, and toning muscles through martial arts-inspired moves punches, kicks. It boosts agility, coordination, and core strength while providing a huge stress release, making you feel empowered and energetic. #bodycombat #ethiowushu #fitnessmotivation #overallfitness @Bisrat ባዶ እግር @@semir @@girum621 @Ris @ALE BOOM Complete Fitness
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Body Combat offers major benefits like burning lots of calories, improving cardiovascular health, and toning muscles through martial arts-inspired moves punches, kicks. It boosts agility, coordination, and core strength while providing a huge stress release, making you feel empowered and energetic. #bodycombat #ethiowushu #fitnessmotivation #overallfitness @Bisrat ባዶ እግር @@semir @@girum621 @Ris @ALE BOOM Complete Fitness
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