How to Start Running The RIGHT WAY! #runningmotivation #runningtips #beginnerrunning #couchto5k
0:52
YouTubeCam's Run Club
How to Start Running The RIGHT WAY! #runningmotivation #runningtips #beginnerrunning #couchto5k
I think this is the biggest lie beginner runners believe. Every week I hear people say: 👉 "I'll start running when I'm fitter." 👉 "I'll join a run club once I've lost some weight." 👉 "I just need to improve my fitness first." But here's the truth: Nobody gets fit and then starts running. They start running, and that's how they get fit ...
658 views3 weeks ago
Shorts
Run era: why I started running and how to begin a running routine
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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