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0:40
YouTube
The Tattooed Ronin
How to Do Dips Properly | Beginner Guide 💪
Quick beginner guide on how to do dips properly using my ProsourceFit dip bars. Dips are a great bodyweight exercise for building chest, shoulders, triceps, and overall upper body strength. Focus on controlled reps, shoulder positioning, and steady movement instead of rushing the exercise. Simple movement. Serious results. I do a lot of fitness ...
152 views
3 weeks ago
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#dip
Zee’s Buffalo Chicken Dip 🍗 Ingredients: * 2 cups- one whole rotisserie chicken, shredded * 1 cup buffalo sauce, I used a 12oz bottle of franks red hot buffalo sauce * 1/2 cup of ranch of your choice * 2-8oz bags of colby jack cheese, or cheese of your choice * 8oz block of cream cheese, softened * 1/2 cup heavy cream * Parsley * Tonys creole seasoning * 1 bag tortilla chips or chips of your choice Pan: 10x13 aluminum pan or whatever pan your have available Cook Time: 25 minutes Cook Temperatur
TikTok
3 weeks ago
Literally the sauce / dip of the Summer. It’s salty, tangy and a touch sweet. Whether you use it as a dip or on top of grilled chicken, vegetables or shrimp. It can go with a steak or as a bed for rosy potatoes. You will find yourself making this again and again.
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