10min GENTLE CORE WORKOUT | no repeat abs, no equipment
9:55
YouTubeCheryl Coulombe
10min GENTLE CORE WORKOUT | no repeat abs, no equipment
Welcome to this gentle core workout. Quick and effective, 10 minute gentle core workout video. This no repeat abs class is easy to follow at home or the gym, all you need is a mat or comfortable surface to get started. Two variations are provided for each exercise, helping you create a workout that's to your own degree of difficulty! This fun ...
82.9K viewsMar 17, 2022
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