HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
286.9K viewsJul 30, 2020
YouTubeFitness For Transformation
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
3:00
Plank exercises for powerful abs
62.7K viewsJan 25, 2021
YouTubeMuscle and Motion
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
0:45
How to Do a Straight-Arm Plank | Health
102.6K viewsJan 26, 2016
YouTubeHealth
Planks (for seniors)
Aug 11, 2019
elderstrength.com
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
0:22
How To Do Plank Walks
51.1K viewsApr 2, 2015
YouTube30 Day Fitness Challenges
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K viewsAug 27, 2019
YouTubeOcean Riders Online
7 Plank Workouts for Beginners to Strengthen Your Core
Nov 19, 2020
merakilane.com
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K viewsJan 29, 2022
YouTubeWeShape
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
See more videos
Static thumbnail place holder