"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
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"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
335.8K viewsMay 6, 2022
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Mastering The DB Method: Tips from @allegraparis
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Mastering The DB Method: Tips from @allegraparis
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TikTokthedbmethod
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
239.8K viewsApr 25, 2024
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:11
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
11.9K viewsMar 6, 2025
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
350.9K viewsOct 5, 2020
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
2.4M viewsNov 3, 2017
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
49K viewsFeb 25, 2017
FacebookThe DB Method
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You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
430.7K viewsJan 26, 2021
FacebookThe DB Method
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Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged.💪 | The DB Method
3.5K viewsJan 6, 2022
FacebookThe DB Method
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“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
3.7K viewsNov 5, 2023
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Combines form, movement, and tension for total body engagement. The DB Method is $299 for a Limited Time Only Free Shipping! | The DB Method
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Work your Butt, Legs & Abs Burn Fat & Build Muscle Only Available at TheDBMethod.com | The DB Method
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What’s your excuse for not moving your body today? Get up & dedicate just 10 minutes of your day to The DB Method so you can look & feel your best long term 💪 | The DB Method
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The DB Method: The DB Machine
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You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
7.2K viewsApr 28, 2021
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
4.4K viewsSep 18, 2021
FacebookThe DB Method
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