How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:56
YouTubeJeremy Ethier
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
Although lower back pain can stem from MANY different issues and there are MANY different solutions, research has indicated that a lot of people with lower back pain often tend to have issues with lower back strength and neuromuscular control. And that improving strength and coordination with lower back strengthening exercises seems to be an ...
7.2M viewsNov 10, 2019
Shorts
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
7:30
733.1K views
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
AskDoctorJo
How to Strengthen Your Lower Back - Physio Exercises
8:01
328K views
How to Strengthen Your Lower Back - Physio Exercises
Michelle Kenway
Back Workout
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.1M viewsJun 9, 2023
The PERFECT Back Workout (2025 EDITION)
15:20
The PERFECT Back Workout (2025 EDITION)
YouTubeATHLEAN-X™
665.5K views11 months ago
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1.9M viewsDec 1, 2022
Top videos
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
YouTubeCalisthenicmovement
10.3M viewsAug 7, 2020
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for low back pain
YouTubeTone and Tighten
1.3M viewsJan 10, 2019
Back Pain Relief
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
245.2K viewsMay 17, 2021
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.3M viewsJan 10, 2019
YouTubeTone and Tighten
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doctor Jo
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
733.1K viewsApr 25, 2018
YouTubeAskDoctorJo
How to Strengthen Your Lower Back - Physio Exercises
8:01
How to Strengthen Your Lower Back - Physio Exercises
328K viewsNov 21, 2012
YouTubeMichelle Kenway
Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!
8:07
Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!
310K viewsJun 27, 2024
YouTubeTone and Tighten
10 Minute Lower Back Workout - HASfit Lower Back Exercises - Strengthen Lower Back Workouts
11:27
10 Minute Lower Back Workout - HASfit Lower Back Exercises - Str…
302K viewsDec 22, 2012
YouTubeHASfit
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
0:17
Fix Bulged Disc Sciatica! [8-Min Exercise Routine]
41.4K views5 days ago
YouTubeTone and Tighten
1:32
Back Pain Relief at Home: Do These Simple Exercises Daily
12.6K views5 days ago
YouTubeDr Sandeep Singh
0:09
6 EXERCISES FOR RELIEVING LOWER BACK PAIN AND HIP DIS…
705 views22 hours ago
YouTubeExercise to lose belly fast at home
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.4M viewsJul 13, 2023
YouTubeTone and Tighten
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
19:06
15 Min BODYWEIGHT BACK and CORE WORKOUT at Home | No W…
708.3K viewsSep 10, 2020
YouTubeCaroline Girvan
9:42
How to Get a Strong Low Back | DO THIS EVERY DAY!
4.5M viewsDec 27, 2018
YouTubeATHLEAN-X™
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
375.4K views11 months ago
YouTubeDoctor O'Donovan
12:24
6 Lower Back Strengthening Exercises | V SHRED
149.3K viewsMar 22, 2022
YouTubeV Shred
15:52
Best Exercises For A STRONG Lower Back
185.3K viewsNov 9, 2023
YouTubeGarage Strength
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
459.5K viewsApr 16, 2020
YouTubeMichelle Kenway
0:32
Back Pain? Do These 5 Simple Exercises Daily for Relief | Saurab…
68.8K views1 week ago
YouTubeSaurabh Bothra
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tens…
452.7K views6 days ago
YouTubeFitness Happy Time
9:22
10 Minute YOGA for BACK PAIN Relief | Saurabh Bothra Yoga
15.3K views1 week ago
YouTubeSaurabh Bothra
7:06
4 Low Back (Lumbar Spine) Strengthening Exercises
35K viewsFeb 28, 2024
YouTubeRehab Science
Lower Back Stretches to Reduce Pain and Build Strength
1.2M viewsJan 11, 2023
YouTubeHealthline
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
See more videos
Static thumbnail place holder