Walking with MS: Managing Foot Drop with Dr. Gretchen Hawley PT
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YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Foot drop is a common problem for people with multiple sclerosis. This routine done slowly with focus can strengthen the connection between your brain and the muscles that lift your foot. It will take time but you can reduce foot drop and improve your walking. You will lessen the risk of a stumble or fall. | Terry Wahls MD
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YouTubeharrywitchel
Foot drop is a common occurrence in people with multiple sclerosis. A simple exercise that you can do to strengthen the muscles that lift your 4 foot. That is the tibia anterioralis muscle. You can do the standing. You can do this sitting at your desk slowly lift your 4 foot up hold for a few seconds or 10 seconds or 30 seconds then slowly let it down and repeat. You can do this throughout the day, it will gradually strengthen the connection between your brain and the muscles that lift your foot
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Multiple sclerosis and drop foot syndrome in the earliest stages (and even end stages) can massively improve under upper cervical chiropractic care. Open up the neurology!!!! The upper cervical spine is the most vital part of the entire central nervous system and chiropractic care has a method of gently and specifically improving the function of the brainstem neurology! No twisting , popping, or cracking of the neck! The sound you hear is the table dropping to dampen the force on the spine. #chi
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