How to Stop Overgeneralizing
How to Stop Overgeneralizing
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Sifiya Haneef on Instagram: "Cognitive distortion means wrong ways of thinking. Teachers also sometimes think in these wrong patterns without knowing it. 🧐 Examples in Teachers 1. Overgeneralization – “This student disturbed once → He will always disturb.” 2. Labeling – “She is lazy.” (instead of “She didn’t do homework today”). 3. Jumping to conclusions – “Class is quiet → They are bored of me.” 4. All-or-nothing thinking – “If my lesson fails once → I am a bad teacher.” 5. Personalization – “
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