How to Perform Trunk Rotation: Techniques, Benefits, Variations
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Mar 14, 2022
verywellfit.com
6 Exercises for Hip Internal and External Rotation — Dani Winks Flexibility
6 Exercises for Hip Internal and External Rotation — Dani Winks Fl…
Mar 19, 2022
daniwinksflexibility.com
12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength
12 Best Rotation and Anti-Rotation Exercises for Functional Core Stre…
Jun 1, 2024
fitnessvolt.com
Thoracic Rotation Exercise for Upper Back
1:01
Thoracic Rotation Exercise for Upper Back
99K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
3 Exercises to Improve Shoulder Internal Rotation Mobility
0:32
3 Exercises to Improve Shoulder Internal Rotation Mobility
20.4K views6 months ago
YouTubeRehab Science
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - Zion Physical Therapy Video
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
176.3K viewsApr 27, 2016
YouTubeZion Physical Therapy
Shoulder Rehabilitation Exercise - Passive External Rotation Demonstration
2:02
Shoulder Rehabilitation Exercise - Passive External Rotation Demon…
38.4K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
5:49
The Best Shoulder External Rotation Mobility Exercise | Tim Keeley | Ph…
99.7K viewsJan 6, 2021
YouTubePhysio REHAB
11:53
Shoulder Internal Rotation Strength and ROM | Tim Keeley | Physio RE…
84.9K viewsJun 15, 2022
YouTubePhysio REHAB
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
47.8K viewsApr 12, 2023
YouTubePhysio REHAB
15:11
How to Improve Your Shoulder Range of Motion (Stretches & Exer…
1.2M viewsAug 28, 2022
YouTubeE3 Rehab
1:48
Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise De…
123.8K viewsMay 16, 2013
YouTubeHASfit
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
112.5K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
5:56
Core Rotation Strength & Power (Exercises and Progressions)
101.7K viewsSep 24, 2020
YouTubeE3 Rehab
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
595.6K viewsMay 13, 2020
YouTubeE3 Rehab
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
70.4K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
123.4K viewsMar 6, 2019
YouTubeStick Mobility
0:40
Banded Shoulder External Rotation | Band | Strength and Conditioning …
146.4K viewsFeb 6, 2023
YouTubeRehab My Patient
12:09
Best Rotated Pelvis Correction Exercises
327.9K viewsJul 24, 2021
YouTubeMilton Chiropractic Clinic Cambridge
2:27
Strengthen Your Rotator Cuff: Shoulder External Rotation with M…
25.6K viewsNov 14, 2024
YouTubeMuscle & Motion
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
142.6K viewsSep 27, 2020
YouTubeTom Merrick
0:51
How To Do A Cable External Rotation | Exercise Guide
124.1K viewsApr 19, 2016
YouTubeBodybuilding.com
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
4:37
11 Thoracic Spine Rotation Mobility Exercises [FEEL The Difference Y…
9.4K viewsJun 15, 2021
YouTubeThe Charlotte Athlete
1:40
Shoulder Exercise - Side Lying External Rotation - Zion Physical …
40.4K viewsApr 27, 2016
YouTubeZion Physical Therapy
1:12
Sidelying Shoulder External Rotation with Dumbbell Exercise
200.6K viewsOct 27, 2014
YouTubeRelease Physical Therapy Washington DC
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
0:34
Internal rotation shoulder strengthening with band
86.1K viewsMar 31, 2014
YouTubeRehab My Patient
0:27
Trunk Rotation Exercise - Ask Doctor Jo
90.8K viewsMar 19, 2017
YouTubeAskDoctorJo
0:45
Exercises for Shoulder Pain: Shoulder Rotation
164.4K viewsJul 19, 2019
YouTubeBESS - British Elbow & Shoulder Society
See more videos
Static thumbnail place holder