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This mom of 2 is doing something fun for herself and learning how to do a back handspring like she’s always wanted! So what’s stopping you? #tumbling #momstrength #momsingymnastics #rosenberg | Fort Bend Forge- Rosenberg
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Awesome job getting your back bend, Clara! 朗 | United Tumbling Academy | Facebook
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1.1K views | Back bend and back walkover drills! Longer video on my channel! #tumbling-000 #drills | Sharon Locklear | Facebook
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Back bend and back walkover drills! Longer video on my channel! #drills #tumbling-001 | Sharon Locklear
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Here's a great drill you can do at home (or in your tumbling classes) to improve the explosiveness off the hands in your backhand springs! The key is to ensure you're using your shoulders and not your elbows and perform the backbend with control ❤️ Want more awesome tumbling content? Be sure to sign up for our Tumbling Tips Newsletter here: www.bit.ly/tumbletips ⚠️ Disclaimer: like with any drill or exercise, ensure you take the proper safety precautions before getting started and that you have
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