Easy vs Hard Burpees | modify a burpee so there's NO JUMPING | GymNought | #shorts #youtubeshorts
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YouTubeGymNought Fitness
Easy vs Hard Burpees | modify a burpee so there's NO JUMPING | GymNought | #shorts #youtubeshorts
Easy VS Hard Burpees | modify a burpee so there's NO JUMPING | Knee Friendly modification #shorts #burpees #howtodoaburpee #wellandgood #gymnoughtfitness #gymnought @gymnoughtfitness ome of the good things about burpees? "They're incredibly convenient because they require no equipment so you can do them anywhere, they're a total-body workout ...
629.6K viewsJun 4, 2023
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Fit2ThrivePT on TikTok
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Fit2ThrivePT on TikTok
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Micah Morgan on Instagram: "Most people hear “burpee” and think extreme. But for adults 50+, this modified version builds real-life strength. Getting safely up and down from the floor, improving full-body coordination, raising the heart rate without beating up the joints, and restoring confidence. It’s not about exhaustion. It’s about capability, independence, and proving that strength doesn’t expire. As a newly founded non-profit, we are expanding our strength training and wellness sessions all
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Micah Morgan on Instagram: "Most people hear “burpee” and think extreme. But for
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Micah Morgan on Instagram: "Most people hear “burpee” and think extreme. But for adults 50+, this modified version builds real-life strength. Getting safely up and down from the floor, improving full-body coordination, raising the heart rate without beating up the joints, and restoring confidence. It’s not about exhaustion. It’s about capability, independence, and proving that strength doesn’t expire. As a newly founded non-profit, we are expanding our strength training and wellness sessions all
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