🔸Complete Chest Workout – 5 Moves for Full Pecs🔥 #chest #fitnesstips
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YouTubeFitBurst Shorts
🔸Complete Chest Workout – 5 Moves for Full Pecs🔥 #chest #fitnesstips
🔽5 Best Chest Exercises🔥 Full Pecs Routine 1️⃣ Reverse-Grip Dumbbell Fly – Focuses on the upper chest and front delts, improving your upper line and definition. 2️⃣ Dumbbell Fly – Works the entire chest, enhancing shape, thickness, and fullness evenly. 3️⃣ Reverse Cable Crossover – Targets the upper chest and front delts ...
24.8K views1 month ago
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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Upper Chest Workout Guide - Best Pectoral Exercises You Need to Know for Size, Shape, Strength and Perfect Chest Development. #musclegain #7 #upperchestworkout #chestandshoulderworkout #creatorsearchinsights
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