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If you don't coordinate your breathing and catch...your entire stroke can be impacted. That's why your breathing timing is the bottleneck to good technique for many swimmers we work with. Need a proven plan to improve your swimming? Get the 8 Week Faster Freestyle course inside our Video membership: https://effortlessswimming.com/training-and-membership-plans/ Want to personally work with me on your technique? Join our stroke analysis coaching: https://effortlessswimming.com/stroke-analysis-memb
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