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40 Min SEXY PILATES HIIT | Build Lean Muscle, Feel your Full Body | No Repeat, Warm Up + Cool Down
Another Sexy Pilates HIIT workout! Try this to burn fat, tone muscle and feel your whole body! Remember to squeeze your muscles, stretch trough your fingers and point the toes! Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 36:37 Cool Down 36:37 - 40:01 *The number of calories you burn ...
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