Water Aerobics Exercises for Seniors: Best Pool Exercises for Seniors
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338K views · 4K reactions | I love this exercise for shoulder mobility! You can use a bottle of water, exercise block or even a book! #shouldermobility #seniors #mobilitytips #beginnersworkout | Abi Mills Yoga | Facebook
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338K views · 4K reactions | I love this exercise for shoulder mobility…
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