Those tiny muscles at the base of your skull? They do way more than hold your head up. The suboccipital muscles sit right where the head meets the neck and when they’re tight, overworked, or stuck in a constant state of tension, they can mechanically restrict normal fluid movement out of the head. Here’s why that matters 👇 • Venous blood • Lymphatic fluid • Cerebrospinal fluid (CSF) All rely on open, mobile pathways through the upper neck to drain efficiently. When suboccipitals stay tight (hel
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