Physical Health & Nutrition
Physical Health & Nutrition
10 months ago
zerotothree.org
Your annual physical could catch a serious condition before you ever feel a symptom. Conditions like high blood pressure, high cholesterol and even some cancers often have no early warning signs. But routine screenings during a physical can detect them early, when they’re most treatable. Your check-up also gives your doctor a chance to look at the whole picture: your medications, mental health, sleep, stress and lifestyle goals. A quick visit today can help prevent a major issue tomorrow. Read m
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Being active makes a big difference to your physical and mental health. Find a daily activity that works for you. Visit: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert/ongoing-support-during-coronavirus-covid-19/exercising-and-staying-active-during-coronavirus-covid-19-restrictions for ideas. | Australian Government Department of Health, Disability and Ageing
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