Exercises for Lower Back Muscle Strain
3:33
Exercises for Lower Back Muscle Strain
May 25, 2007
spine-health.com
How to Recover From and Prevent Pulled Muscles
0:31
How to Recover From and Prevent Pulled Muscles
1.2M views1 week ago
wikiHowLuba Lee, FNP-BC, MS
How to Treat a Pulled Back Muscle in 8 Steps
How to Treat a Pulled Back Muscle in 8 Steps
10 months ago
gameready.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
17 Bodyweight Back Exercises (WITH NO PULLUP BAR!)
567.7K viewsDec 3, 2016
YouTubeRedefining Strength
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Pilates Exercise: Leg Pull Back | Pilates Anytime
1:38
Pilates Exercise: Leg Pull Back | Pilates Anytime
55.6K viewsJun 20, 2014
YouTubePilates Anytime
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.8M viewsOct 7, 2017
YouTubeATHLEAN-X™
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323K viewsMar 27, 2020
YouTubeRedefining Strength
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
721.5K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
669.1K viewsJan 17, 2019
YouTubePostureFlow
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269.3K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
15:26
Hamstring Tear (Full Rehab Protocol by Doctor)
42K viewsJan 29, 2020
YouTubeDoctorBeau
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
5:57
Exercises for sciatica: spinal stenosis | NHS
584.8K viewsSep 4, 2013
YouTubeNHS
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.2K viewsMar 25, 2021
YouTubeTone and Tighten
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
898.4K viewsAug 12, 2019
YouTubeMichelle Kenway
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:02
Straight-Arm Pulldown - Back Exercise - Bodybuilding.com
640.1K viewsMay 1, 2013
YouTubeBodybuilding.com
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder