235 reactions · 26 shares | Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym | Facebook
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235 reactions · 26 shares | Get a full body, fat burning workout in just 2…
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901 reactions · 197 shares | Need a quick full body workout? Target multiple areas with this routine using just two weighted plates in your next gym session!  | PureGym | Facebook
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225 reactions · 31 shares | Here's a great quick workout to target your entire core! Why not give it a go next time you're in the gym? | PureGym | Facebook
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225 reactions · 31 shares | Here's a great quick workout to target you…
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694 reactions · 138 shares | Looking for a simple but effective workout to tone your entire body? Just grab a kettlebell and give it a try!  | PureGym | Facebook
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9.7K views · 19 reactions | Workout of the day: #WOD @Marc_Puregym Level: Advanced | Workout: HIIT/Conditioning Check body weight on scales before beginning 0.1 mile run 10 barbell squats at bodyweight 0.2 mile run 8 barbell squats at bodyweight 0.3 mile run 6 barbell squats at bodyweight 0.4 mile run 4 barbell squats at bodyweight 0.5 mile run 2 barbell squats at bodyweight 60-90 seconds off between rounds | PureGym | Facebook
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228K views · 7.1K reactions | Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout a go  #PureGym #GymReels #WeekendWorkout | PureGym | Facebook
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228K views · 7.1K reactions | Training your core isn’t just about …
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131K views · 2.8K reactions | Next time you're working on your upper body, give Sarah's dumbbell only workout a try ️‍♂️ ✔️ 3 full rounds of each exercise ✔️ Challenge yourself and lift a heavier set of dumbbells, but remember to maintain correct form throughout every rep Who's giving this a go today?  #PureGym #TuesdayWorkout #UpperBodyWorkout | PureGym | Facebook
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