The Gottman Method
The Gottman Method
6 months ago
gottman.com
The Positive Perspective: More on the 5:1 Ratio
The Positive Perspective: More on the 5:1 Ratio
Nov 22, 2015
gottman.com
The Four Horsemen: Contempt
1:01
The Four Horsemen: Contempt
11 months ago
gottman.com
In this clip, Dr. John Gottman explains that it’s not really about having too many bids for connection. The real problem is when only one person’s bids seem to count. Your needs matter just as much as your partner’s. “Can we talk for a few minutes?” is a bid. “Can you sit with me?” is a bid. “I need 30 minutes to myself” is a bid too. You’re allowed to ask for connection. You’re allowed to ask for space. Both are valid, and both deserve to be heard. | The Gottman Institute
0:59
In this clip, Dr. John Gottman explains that it’s not really about having too many bids for connection. The real problem is when only one person’s bids seem to count. Your needs matter just as much as your partner’s. “Can we talk for a few minutes?” is a bid. “Can you sit with me?” is a bid. “I need 30 minutes to myself” is a bid too. You’re allowed to ask for connection. You’re allowed to ask for space. Both are valid, and both deserve to be heard. | The Gottman Institute
73.4K views3 months ago
FacebookThe Gottman Institute
Dr. John Gottman explains why he avoids the term "toxic relationships." Instead of labels, he emphasizes identifying specific challenges and finding constructive ways to address them. While some relationships may require immediate intervention, many thrive when couples understand root issues and apply proven methods for connection and repair. Looking for more guidance? Visit gottman.com to explore our blog, filled with articles on all types of relationships. This post is not intended to address
1:33
Dr. John Gottman explains why he avoids the term "toxic relationships." Instead of labels, he emphasizes identifying specific challenges and finding constructive ways to address them. While some relationships may require immediate intervention, many thrive when couples understand root issues and apply proven methods for connection and repair. Looking for more guidance? Visit gottman.com to explore our blog, filled with articles on all types of relationships. This post is not intended to address
27.1K viewsDec 21, 2024
FacebookThe Gottman Institute
What does it mean to be a man? Dr. John Gottman has a take, and it’s not about being the toughest guy in the room. It's about being kind, ethical, and increasing the love and compassion for others around you. Watch the full video here: http://bit.ly/4ktUvG0 | The Gottman Institute
2:15
What does it mean to be a man? Dr. John Gottman has a take, and it’s not about being the toughest guy in the room. It's about being kind, ethical, and increasing the love and compassion for others around you. Watch the full video here: http://bit.ly/4ktUvG0 | The Gottman Institute
63.3K views9 months ago
FacebookThe Gottman Institute
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