Top 10 Hormone-Balancing Foods to Ease Perimenopause Naturally #perimenopause #hormonebalance Description: Struggling with mood swings, hot flashes, irregular periods, or low energy? These are some of the most common signs of perimenopause, a transitional phase where hormones begin to fluctuate. The good news? The right foods can naturally support estrogen balance, reduce symptoms, and help you feel more in control. In this video, we share the Top 10 hormone-balancing foods every woman going thr
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1.9K views · 32 reactions |  Sip into the season with this easy-to-make, transitional fall mocktail. Perfect for satisfying fall cravings.✨  Watch how easy it is to make in our reel, then grab everything you need at Lowes Foods! #fallrefresher #falldrinks #applecider #mocktails | Lowes Foods | Facebook
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